Studies have shown that petting a cat can lower blood pressure and heart rate, and reduce levels of stress hormones.
Cat owners tend to have lower blood pressure than non-cat owners.
Cat owners have a lower risk of heart disease and stroke.
Cats can help to reduce anxiety and promote relaxation.
Cats can help to improve sleep quality by providing companionship and comfort.
Children who grow up with cats tend to have stronger immune systems.
Studies have shown that cat owners tend to live longer than non-cat owners.